Best Buy Shaun T's FOCUS T25 GAMMA Phase DVD Workout

Description + Features

Carve lean muscles, burn more fat, and power up your fitness level in these four explosive 25-minute workouts

GAMMA is the 3rd phase in the FOCUS T25 3-part conditioning system, but it is also designed to be integrated into the FOCUS T25 BETA phase to ramp up and accelerate your results

Includes four 25-minute workouts on individual DVDs: (1) RIP'T UP; (2) EXTREME CIRCUIT; (3) THE PYRAMID; (4) SPEED 3.0

Includes PURE GAMMA calendar and PURE STRENGTH hybrid calendar which integrates the strength-based workouts from ALPHA, BETA, and GAMMA